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Thoughts I've had

Recent Musings

"You're not meant to be broken. Hold on to that."

--- Tim Anderson



A health and fitness author, teacher, and doer

Tim (co-founder of Original Strength Systems) has worked in the health and fitness industry for over 20 years. In that time, Tim has had the privilege of learning from some of the most gifted leaders in both industries. He has authored The Becoming Bulletproof Project, Habitual Strength, and he has co-authored Pressing Reset: Original Strength Reloaded. Tim has also starred in and produced Beyond Bodyweight Training with the creator of The Battling Ropes and strength legend, John Brookfield.

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