Thoughts I've had

What is Crazy?

Crazy is going against conventional wisdom. It is choosing the road less traveled. It’s carving your own way. Crazy is feeling “the pull”...

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Recent Musings

A Simple Book of Strength

A Simple Book of Strength My latest book, A Simple Book of Strength, is now available for pre-order. This book is special to me because...

Feb 17, 20241 min read

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Don’t Drown

“For it is by grace you have been saved, through faith—and this is not from yourselves, it is the gift of God— not by works, so that no...

Oct 11, 20235 min read

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The Easter Egg Hunt

When do we stop being children? Is it when we become teenagers? When we turn 21? When we have children of our own? Is it individual? Is...

Apr 8, 20234 min read

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Why I Wrote “Be Naked.”

I can’t say I’ve ever had a master plan when it comes to writing books. I can’t even tell you I’ve known I was writing a book when I...

Apr 4, 20233 min read

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Wonder Ponders

There are two things I’m always contemplating from the Bible. These two things drift in and out of my thoughts quite often if not daily:...

Jan 14, 20233 min read

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"You're not meant to be broken. Hold on to that."

--- Tim Anderson

Timmy!

A health and fitness author, teacher, and doer

Tim is an author, speaker, teacher, and trainer in the area of movement education. His motto is “It feels good to feel good,” and he loves helping people learn how to feel amazing in their own bodies. Tim is also the creator of the Orginal Strength System, a system for restoring a person’s movement patterns.

He is passionate about Health Wholeness, focusing on the whole person (body, mind, and spirit). He teaches this wholeness through movement, humor, and an invitation to experience the wonder of your own body.

Tim has authored several books, including Original Strength, Becoming Bulletproof, Pressing RESET, Habitual Strength, and Discovering You. He has also been featured in many news broadcasts and publications, and he has presented his Original Strength System all over the world.