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  • Writer's pictureTim Anderson

A Simple Book of Strength

Updated: Mar 14

A Simple Book of Strength


My latest book, A Simple Book of Strength, is now available for pre-order. This book is special to me because it is pretty much the strength training philosophy I have adopted over the last twelve years or so.


Strength is layered and full of variables. It’s physical, mental, spiritual, hidden, seen, locked away, or expressed. It can be encouraged, nurtured, increased, decreased, cherished, or neglected. It can be stiff, robotic, fluid, or graceful. It’s so many things. And it’s yours to discover, inside of your own body right now.


I’ll be up front. If you’re a bodybuilder, a powerlifter, or a performing strongman, this book probably won’t mean that much to you. But if you’re someone who just wants to feel good in their own body, someone who wants to be strong enough to live their life to the utmost without physical limitations, this book may be what you’re looking for.


We have an amazing design. In fact, we are designed to be strong and capable every day of our lives. There is more strength in your body than you know right now, but you may not know how to access it. This book hopes to be the key to access your strength.


Pre-order your copy today. And while you’re at it, buy one for a friend.


Or, order on Amazon here:



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